Sleep Complex combines the standardised valerian extract Bio-156 with the traditional Chinse medicine herb zizyphus and the traditional Western herbal medicine lavender oil, to help promote sleep. Bio-156 may support the quality of sleep and relieve sleeplessness, restlessness and mild nervous gastrointestinal complaints. Sleep Complex also includes sour cherry.

In Australia, 13-33% of adults have regular difficulty in either getting to sleep or staying asleep. In NSW alone, almost one-fifth of the population are chronically sleep restricted.

Features:

• May help to promote sleep and provide relief from sleeplessness.
• Valerian is used traditionally in western herbal medicine to help relieve mild nervous tension and restlessness.
• Valerian is also used traditionally in western herbal medicine as a carminative for mild nervous gastrointestinal complaints.
• Contains the Bio-156 valerian extract, phyto-equivalent to the clinically trialled LI-156, which has been demonstrated to help promote the onset of deep sleep, improve sleep quality and enhance the feeling of being well rested after sleep.
• Zizyphus is traditionally used in traditional Chinese medicine (TCM) to relieve spontaneous sweating or night sweats.

Adults:
Take 2 tablets once daily, half to one hour before bed, or as directed by your healthcare practitioner.

• If symptoms persist consult your healthcare practitioner.
• Contains 64mg of glucose per tablet.
• Always read the label. Use only as directed.

*This is a practitioner-only brand, so a little extra care is taken to ensure safe and appropriate use. After checkout, you’ll receive a short Client Intake Form. If more information is needed, a practitioner may give you a quick follow-up call. You can also book a consultation for personalised care, testing, and treatment.